ABOUT
About Me
Welcome. I’m Johanna Sanchez, a Licensed Clinical Social Worker and founder of Healthy Hearts & Minds and Clarity Health. For over a decade, I’ve supported individuals navigating trauma, mood challenges, life transitions, and periods of profound personal change. My work is rooted in helping clients move beyond symptom management and into deeper, lasting transformation.
I believe healing becomes possible when we feel safe enough to explore our inner world with curiosity and compassion. My approach integrates Cognitive Behavioral Therapy, somatic practices, nervous system regulation, breathwork, and Ketamine Assisted Psychotherapy (KAP) to support meaningful emotional processing and integration. We work with both mind and body — addressing cognitive patterns while gently releasing stored somatic responses.
Every therapeutic journey is intentional and individualized. Whether we are engaging in structured talk therapy or expanded depth work, I provide a grounded and attuned space where change can unfold safely. My commitment is to offer an ethical, steady presence that supports transformation in a way that is sustainable and deeply integrated.
Healing is not about becoming someone new. It is about returning to who you have always been beneath survival patterns, protective strategies, and inherited narratives. If you feel ready to meet yourself with honesty, compassion, and courage, I would be honored to walk alongside you in that process.
Licensed Clinical Social Worker
Licensed in California, Maryland, Virginia, Florida, Missisipi
Providing secure telehealth services in these states
Advanced training in Cognitive Behavioral Therapy
Trauma Infomred Certified
Somatic Therapy Certified
Breathwork Certified
Ketamine-Assisted Psychotherapy Certified
Credentials
Frequently Asked Questions
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My work integrates Cognitive Behavioral Therapy, somatic practices, nervous system regulation, breathwork, and Ketamine-Assisted Psychotherapy (KAP) when clinically appropriate. Each treatment plan is tailored to the individual.
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Clarity Health is intentionally depth oriented. This allows us to move beyond symptom reduction and into meaningful, embodied transformation. My work integrates evidence-based therapy with somatic practices and, when appropriate, Ketamine-Assisted Psychotherapy to support both cognitive and nervous system change. The process is structured, individualized, and designed for those ready to engage deeply.
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Getting started is simple. Fill out our form and book a consultation. During our call, I’ll walk you through the next steps and answer any questions along the way.
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All sessions are conducted via secure telehealth. I am licensed to work with clients across the United States.
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Clarity Health is a private-pay practice. This allows us to engage in depth-oriented, individualized work without the limitations often required by insurance providers. Upon request, I can provide a superbill for potential out-of-network reimbursement.
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This practice is best suited for individuals who are ready to engage in meaningful, sustained change. If you feel called to explore patterns at their root and move beyond symptom management, this work may be a strong fit.
The consultation allows us to determine alignment.
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We offer flexible pricing based on project type and complexity. After an initial conversation, we’ll provide a transparent quote with no hidden costs.
Begin with Clarity
The next step is a brief call to explore alignment and determine whether this work is right for you
